My love affair with yoga runs deep.


It has been my traveling companion around the world and through all of life's crazy unexpected plot twists.

It is my anchor.

I began to steep myself deep in the study of yoga in my early 20s. I lived for 3 years at a yoga teacher training institute assisting in teacher trainings and immersing myself in the life of a yogi. Along the way, I have taught in NYC, Bali, Mexico, and currently teach in Portland, Oregon.

My style of teaching is dynamic, fluid, and always encourages playfulness. I aim to unravel the need to have poses look a certain way but rather feel good for your own unique physicality.

I currently offer classes online and through the Elemental Embodiment program. Let's play.

Office location:

Prema Health

2305 SE 50th Avenue, Suite 200

Portland, Oregon